Workshops

Meditations Pathways presents two types of workshops – Self-discovery and Starting Out.

Self-discovery

These workshops are based on specific themes that use meditation to explore issues like achieving balance in your life, drawing on your intuition, tapping into your potential, discovering your inner self and experiencing your feelings.

A Self-discovery workshop goes for about two hours and is usually on a Saturday.

The session is only available to participants who have completed a Meditation Pathways course. Numbers are strictly limited.

Starting Out

Two workshops are available in this series – Learn to Meditate and Meditation and Your Health. The latter focuses on specific health concerns, like insomnia, headaches and reducing stress.

The Learn to Meditate workshops are available by request for social and friendship groups or work colleagues, who may like to experience meditation together in a tranquil setting.

Being on a Saturday, the workshops are particularly suitable for groups who may have to travel some distance.

For more details

Please phone Eileen (0407 881 285) or email Meditation Pathways in the Contact Us section.

"Meditation has helped me focus and deal with stress – in fact, overall my stress has reduced." ROSEMARY, businesswoman