meditation moments
MINDFULNESS MEDITATION
Meditation courses in Melbourne
Meditation is the greatest gift you can give yourself...
When you relax your mind and body, you....
~ Reduce stress and anxiety
~
Feel happier and positive about life
~ Boost your energy
~ Improve your concentration
~ Enhance your creativity
EVENING COURSES
Mindfulness meditation: Caulfield
~ Six-week courses
~ Start: Monday 6 February
~ Meditation for Beginners: 6.30pm
~
Intermediate Meditation: 8pm
Mindfulness meditation: Balwyn
~ Six-week courses
~ Start: Wednesday 8 February
~ Meditation for Beginners: 6.30pm
~
Intermediate Meditation: 8pm
Mindfulness meditation: Donvale
~ Six-week courses
~ Start: Thursday 9 February
~ Meditation for Beginners: 6.30pm
~
Intermediate Meditation: 8pm
DAY COURSE
Mindfulness meditation: Balwyn
~ Six-week course
~ Starts: Monday 13 February
~ Time: 10am
INFORMATION AND BOOKINGS
~ Eileen 0407 881 285
~ Go to Contact Us
"Your meditation course gave me a different approach to life - I am more relaxed and aware." LEANNE
"Thank you so much for everything you have taught me. I absolutely love coming to meditation." ADRIANA
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