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guided meditation Relax for a few minutes and enjoy a guided meditation |
newsletter Features articles of interest and information about coming courses. |
Meditation PathwaysUnder the direction of Eileen Vamos, Meditation Pathways in Melbourne has evolved over several years. She reflects on her meditation journey… "More than 18 years ago while working as a journalist, I interviewed an actor who related that learning meditation had made him more creative, focused and calm. How wonderful I thought and so I took the first tentative steps, never imagining that meditation would totally change my life in so many ways. Over the years, I have studied various approaches, attended many related courses and master workshops, and completed meditation teacher training programs. I truly 'live' the benefits that mindfulness meditation brings to my life – beautiful feelings of stillness and peace of mind, clarity for dealing with life’s challenges, heightened creativity, and the unlimited potential for personal and spiritual growth. I am delighted to have found my true passion and life’s purpose in teaching meditation. I look forward to sharing this journey with you at a meditation course in Melbourne." "The meditation course was fabulous. I really identified with Eileen’s style" SALLY, civil celebrant |
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