Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

The Meditation Pathways program

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony and balance to your mind and body
  • Experience a clearer and calmer approach to life through meditation

Small classes ensure:

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne. Day and evening meditation classes are available.

The Meditation Pathways' meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

Discover more about the Beginners and Intermediate Meditation Courses, Meditation and Relaxation for VCE Students, and the health and wellbeing benefits of meditation by making it part of your life.

"Your meditation course was life-changing." MONICA, librarian

 

meditation moments

SLEEP SOUNDLY

Sunday 31 August, 7.30pm

~ For adults and VCE students ~

You'll relax deeply and quieten your 'chattering' mind

EARLY BIRD $58* (pay by 22/8/2014)
After that date: $65*
*Includes a copy of the CD 'Drift into Sleep'

 

 

TWO WORKSHOPS

REALLY RELAX

~ Sunday 14 September, 7.30pm ~

THE WONDER OF AFFIRMATIONS

~ Sunday 21 September, 7.30pm

 

 

MINDFULNESS MEDITATION

What people are saying about our courses...

"Really positive, helpful, professional and enjoyable"

"The course was very beneficial to the mind and body"

"I felt calm, relaxed and nurtured"

 

COURSES - TERM 4

Starts: Thursday 23 October, 7.30pm
Starts: Sunday 26 October, 10.15am

~ Making meditation simple and enjoyable ~
~ Discover the wonderful health and wellbeing benefits when you relax your body and calm your mind ~

~ Six-week series ~
~ In Donvale/Doncaster East ~

 

INFORMATION & BOOKINGS

~ Eileen 0407 881 285
~ Go to Contact Us

 

 


 

 

 

 

 


 

 


 
 

© Meditation Pathways | ABN 40 015 022 400 | Acknowledgements | Web bkpl.com.au