Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

The Meditation Pathways program

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony and balance to your mind and body
  • Experience a clearer and calmer approach to life through meditation

Small classes ensure:

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne. Day and evening meditation classes are available.

The Meditation Pathways' meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

Discover more about the Beginners and Intermediate Meditation Courses, Meditation and Relaxation for VCE Students, and the health and wellbeing benefits of meditation by making it part of your life.

"Your meditation course was life-changing." MONICA, librarian

 

meditation moment

 

MINDFULNESS MEDITATION

Courses - starting in June

 

What people are saying about our courses...

"Very useful and practical methods for reducing stress and anxiety in everyday life."

"Well structured, calming and full of useful tools to take into daily life."

"The meditation course helped me to relax and sleep better."

 

BEGINNERS MEDITATION

~ Three courses available ~

~ Thursday: 7.30pm ~

~ Monday: 10.15am ~

 

A perfect time for secondary students

~ Saturday: 3pm ~

 

INTERMEDIATE MEDITATION

~ Three courses available ~

~ Wednesday: 7.45pm ~
*** Booked out ***

~ Sunday: 10.15am ~

~ Monday: 7.45pm ~
*** limited vacancies ***


MORE DETAILS

~ 5 and 6 week courses ~

~ Venue: Donvale / Doncaster East

 

INFORMATION & BOOKINGS

~ Eileen 0407 881 285
~ Go to Contact Us

 

 


 

 

 

 

 


 

 


 
 

© Meditation Pathways | ABN 40 015 022 400 | Acknowledgements | Web bkpl.com.au