Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

The Meditation Pathways program

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony and balance to your mind and body
  • Experience a clearer and calmer approach to life through meditation

Small classes ensure:

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne at various venues. Day and evening meditation classes are available.

The Meditation Pathways' meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

Discover more about the Beginners and Intermediate Meditation Courses, Meditation and Relaxation for VCE Students, and the health and wellbeing benefits of meditation by making it part of your life.

"Your meditation course was life-changing." MONICA, librarian

meditation moments

MINDFULNESS MEDITATION

Meditation courses in Melbourne

 

Meditation is the greatest gift you can give yourself...

 

When you relax your mind and body, you....
~ Reduce stress and anxiety
~ Feel happier and positive about life
~ Boost your energy
~ Improve your concentration
~ Enhance your creativity

 

EVENING COURSES

 

Mindfulness meditation: Caulfield
~ Six-week courses
~ Start: Monday 6 February
~ Meditation for Beginners: 6.30pm
~ Intermediate Meditation: 8pm


Mindfulness meditation: Balwyn
~ Six-week courses
~ Start: Wednesday 8 February
~ Meditation for Beginners: 6.30pm
~ Intermediate Meditation: 8pm

 

Mindfulness meditation: Donvale
~ Six-week courses
~ Start: Thursday 9 February
~ Meditation for Beginners: 6.30pm
~ Intermediate Meditation: 8pm

 

DAY COURSE

 

Mindfulness meditation: Balwyn
~ Six-week course
~ Starts: Monday 13 February
~ Time: 10am

 

INFORMATION AND BOOKINGS
~ Eileen 0407 881 285
~ Go to Contact Us

 

"Your meditation course gave me a different approach to life - I am more relaxed and aware." LEANNE

 

"Thank you so much for everything you have taught me. I absolutely love coming to meditation." ADRIANA

 

 

 

 


 

 


 
 

© Meditation Pathways | ABN 40 015 022 400 | Acknowledgements | Web bkpl.com.au