Courses - term 2
What people are saying about our courses...
"Very useful and practical methods for reducing stress and anxiety in everyday life."
"Well structured, calming and full of useful tools to take into daily life."
"The meditation course helped me to relax and sleep better."
MINDFULNESS MEDITATION - three courses
For beginners or if you have done meditation before
~ Starts Thursday 7 May, 7.30pm ~
~ Starts Monday 11 May, 10.15am ~
A perfect time for secondary students - and also adults
~ Starts Saturday 9 May, 3pm ~
INTERMEDIATE MEDITATION – three courses
~ Starts Wednesday 6 May, 7.45pm (booked out) ~
~ Starts Sunday 10 May, 10.15am ~
~ Starts Monday 11 May, 7.45pm (limited vacancies) ~
~ 6 week courses ~
~ Venue: Donvale / Doncaster East
INFORMATION & BOOKINGS
~ Eileen 0407 881 285
~ Go to Contact Us